- Nutrition Importance in Daily Life
- Success Stories
- Strategies of Overcoming Obstacles
- Guidance Through Essentials Steps in Healthy Eating
These one hour monthly seminars will provide an overview of health, fitness, rest and movement to give you the knowledge to understand and prioritise the areas that are important to your own health. We going to share success stories, help to reveal the best strategies how to achieve individual goals and discuss most common obstacles in achieving set targets. We guide you through the essential steps of developing a healthy eating pattern that matches your goals.